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Marry Me Chicken Pasta

Marry Me Chicken Pasta Recipe

Author: Olivia Ross
This creamy, dreamy Marry Me Chicken Pasta is the viral sensation that actually lives up to the hype. Loaded with sun-dried tomatoes, parmesan, and juicy chicken, all tossed in a luscious sauce that clings to every curve of penne pasta—it's a weeknight dinner that tastes like a romantic night out.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Italian
Servings 6 servings
Calories 646 kcal

Ingredients
  

Chicken Pasta

  • 1 ½ pounds boneless skinless chicken cut into 1-inch pieces
  • 10 ounces penne pasta
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil

Sauce

  • 3 tablespoons butter unsalted
  • 2 teaspoons garlic minced
  • 3 tablespoons flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese grated
  • 1 teaspoon paprika
  • 2 teaspoons Italian seasoning dried
  • 1 cup sun-dried tomatoes drained (Optional)
  • fresh basil for garnish

Instructions
 

  • Bring a pot of salted water to a boil. Add the penne and cook according to package directions until al dente. Drain and set aside.
  • Season the chicken with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 6–8 minutes until golden and cooked through. Remove and set aside.
  • In the same skillet, melt the butter. Add garlic and sauté for 30 seconds until fragrant. Stir in flour to form a paste and cook for 1 minute.
  • Gradually whisk in chicken broth and heavy cream. Stir until smooth. Add parmesan and stir until melted.
  • Stir in sun-dried tomatoes, paprika, and Italian seasoning. Let simmer for a few minutes to thicken slightly. Adjust seasoning to taste.
  • Return chicken and pasta to the skillet. Toss to coat everything in the sauce.
  • Garnish with chopped fresh basil and extra parmesan if desired. Serve hot.

Notes

  • Use fresh grated parmesan for best melting and flavor.
  • Don’t overcook the chicken—165°F is ideal.
  • Save some pasta water to thin the sauce if needed.
  • Let the sauce simmer gently for best results.
  • Finish with fresh basil for a burst of aroma and contrast.

Nutrition

Calories: 646kcalCarbohydrates: 51gProtein: 41gFat: 31gSaturated Fat: 17gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 145mgSodium: 962mgPotassium: 1248mgFiber: 4gSugar: 10gVitamin A: 1260IUVitamin C: 9mgCalcium: 278mgIron: 3mg
Keyword Marry Me Chicken Pasta
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